Category: aging.

Boundaries and Routines

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When most folks get to our age, older than dirt, we get comfortable in our routines and things we like to do. We tend to eat the same food, go to the same places., and like to do business with the same people. We have a regular line which we rarely cross, and if we do, it is to slip a toe over the line and move back to the comfortable boundaries as soon as possible.

The days of having a carefree, adventurous, no holds barred lifestyle have become days of planning ahead, careful decisions, and concerns about health, medicine, and doctor appointments. Taking a walk requires more than just grabbing a jacket, putting a lead on the dog and heading out the door. And suddenly, an obsession with the weather takes an important part of each day.

Honestly, it is just too much trouble to learn how to do new things, unless they are an extension of what we already know. The Mr. mucks about with computer and science stuff that is so far over my head it leaves a wind as it goes by. I muck about with literature, writing, cooking, and doing craft stuff with my grandchildren with they come around. Things the Mr. finds boring beyond words. But that is fine, we rub along well with a multitude of things from music to politics.

This past weekend we went to our local Japanese restaurant and I not only stepped over the line, I jumped right into a foreign place that I swore I would never try out. I ordered a bento box lunch. It had the tempura vegetables, chicken, and something I had never heard of, but hey, it couldn’t be that bad with the other things. Imagine my horror to see that the unknown item was sushi. Gag, gross, blech! But I actually ate half of the rolls in the box. I even ate one with the sea weed wrapped around the crab, avocado, and bamboo shoots. If you know me, you know I can’t stand sea weed. It smells like rotting fish to me. I admit I took the sea weed out of the other two I ate. They were, surprisingly, quite good. I even added fresh ginger, but not the wasabi, the last time had that it took hours to get my taste buds to work again. But by heaven I DID IT. It was a great feeling to step out of the routine boundaries, even if was trying a new food item. It was moment of both fear and excitement, something I didn’t know I was missing until then.

I know that its kind of pathetic to you young folks who haven’t had to learn to be careful. But children, when you get to our age, remember this lesson. Try, no matter how trivial it may seem, to find something to take you out of your boundaries. Reach for something new, no matter how small. Remind yourself that though you may be old, you aren’t dead, and until that time comes, even small adventures are needed to keep your spirit reaching for joy and excitement.

Worry

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I have met women from all over the world over the years. They came from different cultures, countries, religions, and spoke different languages. They were single, with or without children, married with or without children, elderly, and of various levels of education and walks of life. But we all have one thing in common, other than loving others; we worry.

We worry all day, or late at night, or both. We worry about our lives, our children, or careers or lack thereof, money, paying bills, and if that odd noise is something important breaking on the furnace, or someone breaking in.

We worry about meeting the love of our lives, or if we have, if we are letting our relationship get stale. We worry about our weight, our hair, our clothes, and our abilities. We worry about making decisions and if we have made one, if it is the right one. We worry about our parents, especially if they are elderly, and we worry about our health too.

Depending on where we live, we worry about feeding our children, making sure they get the medication they need, and if we are good mothers or not. We worry about our teenagers and the choices they make, and we worry about letting them make mistakes without rushing to rescue them. We worry about their grades in school, or how they are doing in their work – even if they are in their forties and long since on their own.

We worry about life, death, our pets, and what to do next. Even if the choices are clear and the road laid out before us, we still worry. Sometimes worry paralyzes us, keeping us from moving forward or backward, keeping us in a holding pattern until something forces us to make a decision.

Sometimes we worry because we have no regrets and wonder if we missed a step or not. Sometimes we worry when we look back and realize how happy we are, and wonder if we deserve to feel so good about our lives and our choices. All of us worry, even if we never show it, act like it, or share our worries with others. It is simply something we, as women, have coded into our DNA.

As we age, we worry about different things, but we often reach the conclusion that we need to pick and choose what we worry about because we can’t change what other’s choose to do, and we can’t change the past, we can only accept life is what it is and keep on moving forward. At my age, I can’t be bothered to worry too much or I would make myself even crazier than I already am. I simply learn what I can change by changing myself or my choices, or I can look forward to seeing the outcome of those choices in the future. Worry is a part of life, but it is my choice to allow it to consume or control me, or I learn to control its influence on me heart and mind.

To all the women in my life, take a deep breath and a step back from the worries and love yourself a little more before taking on the day. After all, the worry will still be there tomorrow, or something new will crop up to worry about, that is a given fact. Just don’t let the worry get in the way of unconditional love and joy. Give your friends a hug, and ask for one on the hard days. We all need to stand together in this world of worry.

Two Stop Lights

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We finally retired. Something the Mr. has looked forward to doing for the past three years or so. We packed up everything we felt was important to keep with us, loaded up a big old moving truck and moved to our final home until we take up our plot in the cemetery near our son and my mom and day.

We lived in a pretty big place, just south of Memphis, Tennessee. Lots of traffic, loads of school buses and a constant hectic pace was normal for us. We lived there for twelve years, and it became the way we lived. The Mr. had his morning commute into Memphis from the neighborhood we chose to live in, and then would reverse the trek every evening. I hated it, he hated it, but it meant we had a pay check every pay day. And, like most folks, we got used to it and it became part of our life. But as time went by, we began to yearn for a life where we could spend time together and with our family without rushing anywhere.

We have been retired for about a month. Our new home is in a small town in Oklahoma. There are two stop lights, one at either end of town. The only fast food is a Sonic Drive-in, and there are two restaurants, one traditional southern food, the other Mexican. Both are quite good, but we had to learn the times they are open because the hours are erratic compared to some place like Chili’s. Mother Juggs breakfasts are great (bisquits and gravy are highly recommended.) The Mexican place has great fajitas. The only grocery in town is a very small family run place that always has a place to park and they even carry out your groceries for you if you are old like me.

Our house is in the ‘nice’ side of town. Read that the houses cost more that the average home in this town. The town was founded by the Black Seminole Indians after the Civil War. Their reservation runs right along the road that goes past our house. On our side is the Creek Reservation, on the South side of the road it is fully Seminole. One of the most asked questions is what tribe we belong to. Doesn’t really matter, the Mr. is a card carrying Creek, so he is more than welcome. We love our house, it is exactly like the kind we used to visit when we were first married. We never dreamed we would be able to afford one, but here we are, living in one, unpacking boxes, and slowly making it our home.

It is interesting the things we find, like a very fancy restaurant just out side of town with amazing food. It may be fancy, but we can afford to each there several times a month if we want. There is a museum about the Seminole Tribe in town, a library, and a genealogical society available to everyone. This is the county seat for Seminole County. The old part of down town and much of the old neighborhoods are run down and empty. But new growth in the county is making a difference. The folks in charge are welcoming and friendly. Looks like we might get a bit involved with the local activities.

Last night we went to Mother Juggs for supper. As I tried to get out of the booth to leave, my legs gave out and I nearly fell. The lady in the booth behind me got up and helped me stand. She didn’t know me, I had never seen her before. It didn’t matter, she just got up and helped. As I thanked her, embarrassed that I couldn’t just stand up and walk out, she just shrugged and said she would help anyone in need. She patted my hand and told me I would be better soon and to take care of myself. The Mr. came back from paying the check to see me and a strange lady holding hands. As I hobbled to the car, I told him what had transpired. He was pleased someone offered help. I realized that people in Oklahoma stand back and watch the new folks with a bit if suspicion, but if in they are truly in need they will step up and make a difference in their day.

We live in a small, quiet town filled with the under privileged and poor, but they have pride, traditions, and a sense of community that is admirable. We may only have two stop lights, but folks here have a lot of go.

Looking At The Past

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As I was packing up the bookshelves, I found several Junior High and High School year books. I started looking through them, boy did we have ugly hair styles and uncomfortable clothes in Junior High, but by the time we were in High school, the hippie look of long hair, peasant blouses, and jeans were in style. It was definitely a solid change in how one style changed the way we dressed. In fact, I know many people my age who still live in jeans and peasant blouses. Guys still wear long hair and jeans and T-shirts too. Although I think any guy over forty needs to rethink the long hair and bald spot look.

One think that was clear in the yearbooks was who the popular crowd was. Their faces were plastered all over the books. Cheerleaders, class president, football players, all were involved in every sort of club and activity. Well, there were the nerdy groups like chess club and the motor heads (aka greasers) who were big in things like shop and band. But it was always the popular kids, those that were the favorites of the teachers and administration who were front and center, even in crowd photos.

I remember that there was one table in the cafeteria where they gathered and spent lunch putting down the rest of us pathetic losers who simply didn’t measure up to their beauty and power. And they did have power. One hint from them that someone in their group no longer belonged and that person was immediately personae non grata. The girls were much more vicious in this behavior than the boys. It was a sad thing to observe.

I wasn’t part of that group, I was a nerdy kid who stayed in the background and simply observed the world around me. I didn’t exist in their world, I was a total non person to them. Fine with me, I didn’t have to deal with their behavior and attitude. I wondered, as I flipped though the pages of the yearbook, what happened to the school leaders and popular crowd.

The internet is an amazing thing when it comes to finding people. A few stokes of the keyboard keys and low and behold, they are found on various sites. Interestingly enough, most of them had their glory days in High School and haven’t really done a great deal since then. Thye mostly still live in the same area, working regular jobs, married with kids. Some went to college and hold white collar jobs doing the mundane white collar things. Not a one of them has burst out of the shell around them and become an outstanding policeman or woman, a military hero, or a political leader in their home town or state. What a waste of potential and ability. Not that I am all that different.

However, I have met most of my dreams and items on my bucket list. A college education, living abroad, traveling the world, raising children, and staying married to the love of my life. I’ve written two books and published them on Amazon (under the name Jo Calhoun). I have lived every day to the fullest, and in my aging days I am still trying to learn, grow, and make a difference in my world. When I look at folks who never tried to fulfill their potential, it makes me sad and a bit frustrated.

Not that there is anything inherently wrong with staying home and raising kids, I did that for years. Not that there is anything wrong with being a hands on kind of guy or woman who stays at the same job for years. It is a comfortable way of life. But there is so much more to see and experience in the world. Sometimes, all it takes is one step out of the comfort zone and the power of discovery takes over.

Now that most of the folks my age are retiring, it is a great opportunity to step out of that zone and step into discovery of a whole new world. Maybe I will see you there, Mr. or Miss Popularity, and this nerdy girl will be able to enhance your life too.

How the Hell Did This Happen?

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Today, according to government stats., I am officially old. I am 65 and yesterday I was not old at 64. Statistics do not always add up to a happy ending when everything changes over night, I didn’t think it would bother me, but it does. Just like turning 31 made me upset because I was over 30.

I never expected to be this old, and I have one burning question, How the HELL did it happen so fast? Seems like a few days ago I was living in Harrison, Arkansas raising my boys and going on hikes with my friend Candace Lovelady and hanging out with scouts and the kids from Church. And now I hang out with folks at the dialysis center and the farthest I can hike is the limit of my oxygen hose. This was not what I had planned for my retirement.

But my plans and God’s plan aren’t always the same. There is a lesson in all of this illness and aging thing. I don’t know what it is yet, but God always has a plan, and I just need to figure out what he wants me to learn or needs me to understand. I have always been a bit slow in letting go and letting God lead me. It’s the stubborn Neanderthal genes in me that causes me to be so bossy.

So Happy Birthday to me, and everyone else turning 65. Now we can take our opinionated selves down to the senior center and gossip, argue, and debate with all the other old farts – while we get a free lunch. For today, however, I am going to dialysis then out to dinner with the love of my life. It isn’t exciting, but it is what it is and I am thankful for that much. Still, I want to know how I got this old so darned fast!

WHAT?

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I stopped growing at the age of fourteen. For the past fifty years, I have been exactly five feet three inches tall. I took pride in the fact that I was taller than my sisters. I wasn’t tall, but I was secure in my place in the family. Until last week. The Home Health Nurse measured me for the first time in years. I was, to my shock and disbelief, five feet, two and a half inches. I was so astounded, I could only gasp out, “What?” Then resorted to deep slow breaths to calm my nerves.

Not that I have anything against short folks. It is just that I already had enough trouble reaching things at 5’3”. Counters, cupboards, the top shelf in a grocery store were already out of reach. Now they are half an inch higher, so unless I have a step ladder, I will never reach the last bottle of Diet Doctor Pepper on the top shelf of the grocery. Not without asking for help.

Not that I won’t ask for help, but when I do the taller person acts like her or she wants to pat me on the head and pinch my cheeks because I am so cute. Cute is for bunny rabbits, not old women with an attitude and bad temper. But it happens all the time now. I can hear the carefully suppressed, “Aww, she is so cute,” every time I need someone to hand me something I can’t reach. It makes me clinch my teeth when I tell them thanks for helping. I may be old, and I may be short, but I am not cute.

I can’t change what is, even if I don’t understand how this happened. I am old, truth in that. Can’t change it either. There are so many frustrations that come with being short. Ever try to buy a pair of sweats? They come in one length, generally, and unless I get the trousers with elastic in the legs, they are always two inches too long or longer. So I have to hem them, or resort to wearing high heel tennis shoes. The shoes don’t work too well in a gym, or even for walking far. Vastly vexing. Even more so is the shirt sleeve issue. Just because I am short does not mean I have arms like an orangutan. Finding a long sleeve shirt that fits in the arms is very rare. I have to resort to rolling up the sleeve, or pushing it up on my arm to be able to use my hands. Short arms, short legs, short person. How hard is that for manufacturers to understand?

The hardest thing about being short is being in a crowd of people. Folks who are taller than me fall into two groups, those whose elbows hit me in the chest and those whose elbows hit me in the face. I am always dodging an elbow because people simply don’t see me, just like they don’t see a child in a crowd. No one remembers to look down when checking out a crowd. It is all about looking ahead at shoulder height. Not only am I over looked, I am totally dismissed by the tall as I fight my way through the chaos. No wonder I hate Christmas shopping so much. In fact, I hate crowds and will only face one for something like an Elton John concert. (Brilliant performance by the way.)

So here I am, unable to change being old and short (and cute apparently). I have few choices left in this mess. I can be hateful and mean to those around me, or I can use the situation to my advantage by being the helpless little old lady that inspires the young and tall to want to pat me on the head, pinch my cheeks, and think of me as (gag) cute. Meanwhile, I am going to go educate my cussing corner with a few choice words it has never heard before. Cute being one of them.

Later people.